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kimberkitJogging in the park taught me a few things:
(1) Old men who outdistance you are both humbling and a spur to get better
(2) I so don't have the right muscles yet
(3) Water fountains are too far apart. Bring water, even if it's bulky.
(4) If short of breath, walk; don't keep running and don't stop.
(1) Old men who outdistance you are both humbling and a spur to get better
(2) I so don't have the right muscles yet
(3) Water fountains are too far apart. Bring water, even if it's bulky.
(4) If short of breath, walk; don't keep running and don't stop.
