Panic attack
Feb. 24th, 2006 10:37 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kimberkitThings to keep in mind, if you're ever stuck supporting a person who's having a panic attack: do not attempt to speak rationally -- just distract them and keep up a stream of cheerful babble. I am so grateful for ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
choirbean, who did just that for me, after a phone call with my ex sent the spiral of panic further downwards. I could barely hear, and I think this kept me sane.
(The reasons behind the panic attack and the happy ending in the next locked entry.)
choirbean, who did just that for me, after a phone call with my ex sent the spiral of panic further downwards. I could barely hear, and I think this kept me sane.(The reasons behind the panic attack and the happy ending in the next locked entry.)
